A Sincere display of Empathy can go a long way to winning friends and influencing people.

The bigger our goals and dreams, the stronger the foundation holding them up must be.  

 Most people create big dreams and live small lives.  Lives that are not being expressed and lived to the magnitude of their dreams and goals. 

So naturally, the dream caves in...

Photo by Scott Trento on Unsplash

It's a fact - we fail more than we will succeed.  

 Accept this, embrace this fact before you begin, and you get the toughest part out of the way.  

 As Brian Tracy says in his book, Eat That Frog, "Do the...

Just the other day I was talking to a close friend about my workouts and how I decided to take a week off from the gym about two weeks prior.

Taking the two weeks of actually happened inadvertently because I had a few late nights with work and visiting family, that I was tired in the mornings to...

Photo by Mikito Tateisi on Unsplash

Have you ever read an article or biography and wanted to "be" just like that person?  Or how about, you read an excerpt from someone's life and find yourself saying, "of course, that's why they succeeded."

We are really good at...

In a world of instant gratification and constant distractions, we can unconsciously find ourselves farther away from where we wanted to be than we would like.  

The opinions of others so closely within reach, literally.  

The voices of others so much louder than ever...

"It's not that I'm so smart.  It's that I stay with problems longer."  Albert Einstein.

A few weeks ago I was out having dinner.  It was a delightful dinner with great conversation.

The table had beautiful silverware and soft candle lighting.  Delicious Mexican food was being...

Affirmations and visualizations are extremely important and also a part of my evening and morning routine.  

I see myself communicating as I would like to, doing the things I would like to, executing and getting the results that I want.  

As you can see, visualizing is about...

A heated argument.

An emotionally charged debate.

Feelings of being stuck.

Unsure of what to do.

If you have ever been in any of these situations then the following will help you determine to get to the root emotions or feelings that will center you, align you and from which you can gather the...

"When your why is strong enough, the how doesn't matter." Anonymous

We are often told to "FIND" a stronger WHY and that when we connect with it, the how will figure itself out.  

Although I agree with this to some degree, for the most part, I find myself asking a different series of...